How to Make a T-Shirt Sleeveless

heather handmade sewing

This post may contain affiliate links.

Learn how to make a t-shirt sleeveless or how to take the sleeves off of a t-shirt. This refashion project is a great hack to change any tee.

Have you ever had a tee or t-shirt that you wanted to make sleeveless? Do you have a tee or t-shirt you don’t wear because of something to do with the sleeves?

I went through my tees that I don’t wear and relized that for some of them the problem was the sleeves. I also had some old t-shirts from past events that I wanted to make more workout friendly. I tested a bunch of different fabrics and methods so I could share all the information about how to make a t-shirt sleeveless. Let’s get started!

How to Make a T-Shirt Sleeveless

What is refashioning?

Refashioning is to fashion clothing again or differently. I usually use this to describe when I’m sewing clothing to fit different or to look different, but the majority of the item stays the same.

What t-shirts can I do this to?

I tried this on two different t-shirts with a jersey knit: one with spandex and one without spandex. I also tried this on three different tees: one was a wool jersey, one was a rib knit, and one was a double knit.

I found if the fabric was a jersey, it didn’t work as well unless it had spandex. I had to use a different fabric to create the bands. I found if the fabric was extra stretchy with good recovery (like rib knit and double knit) it worked well.

How to Make a T-Shirt Sleeveless

Love to sew? Try one of these fun sewing projects:

How to Make a T-Shirt Sleeveless

Supplies

Instructions to make a sleeveless t-shirt with t-shirt fabric

If you want to use the fabric from the sleeve to finish the armhole edges, this is the method to use. This only works if the t-shirt has spandex in the blend. The jersey fabric needs spandex to make it stretchy enough and have a good recovery.

t-shirt to refashion

Cut the sleeves off. Cut through the t-shirt so that you remove the seam allowance and the sleeves.

*If the t-shirt shoulder is really wide for you in the shoulders, you can cut another inch off of the shoulder seam to make it thinner. When you cut more off of the shoulder width, the more fabric you’ll need for the band!

cut sleeves off of t-shirt

Cut the sleeves into a 1.5 inch or 2 inch strip at the widest section of the sleeve. If you do 1.5 inch you can get a longer strip. If you do a 2 inch strip you will get a shorter strip.

*You’ll need a strip that is .8 the length of the armhole circumference.

cut two bands out of sleeve

Straighten the ends of the strips.

straighten edges

Fold the strip in half matching the short ends right sides together. Sew the seam with a 1/4 inch seam allowance. Do the same to the other strip.

fold bands in half right sides together matching short ends and sew

Fold the tube lengthwise with wrong sides together and matching the raw edges together. Divide the tube into four sections. Divide the armhole into four sections.

Match up each section of the tube and armhole and pin them together. Pin between each pin. You’ll have to stretch the tube to match the armhole.

fold band wrong sides together and pin onto armhole

Sew the tube to the armhole with a 1/4 inch seam allowance. Use a zigzag stitch or a serger. Stretch the tube to fit the armhole as you sew.

sew bands onto armhole

Fold the band to the outside. Press the seam allowance towards the body. You finished!

fold band out and press

Instructions to make a sleeveless t-shirt with different knit fabric

If you can’t use the fabric from the sleeve to finish the armhole edges because it doesn’t have spandex, this is the method to use. You will need scraps of rib knit or cotton spandex jersey for this method.

t-shirt to refashion

Cut the sleeves off. Cut through the t-shirt so that you remove the seam allowance and the sleeves.

*If the t-shirt shoulder is really wide for you in the shoulders, you can cut another inch off of the shoulder seam to make it thinner. When you cut more off of the shoulder width, the more fabric you’ll need for the band!

cut sleeves off of t-shirt

Measure the t-shirt armhole. Multiply that measurement by .8. Add 1/2 inch for two 1/4 inch seam allowances. This is the length

Cut two strips of fabric with the length measurement and either 1.5 inch or 2 inch wide.

cut two bands out of knit fabric

Fold the strip in half matching the short ends right sides together. Sew the seam with a 1/4 inch seam allowance. Do the same to the other strip.

fold bands in half right sides together matching short ends and sew

Fold the tube lengthwise with wrong sides together and matching the raw edges together. Divide the tube into four sections. Divide the armhole into four sections.

Match up each section of the tube and armhole and pin them together. Pin between each pin. You’ll have to stretch the tube to match the armhole.

Sew the tube to the armhole with a 1/4 inch seam allowance. Use a zigzag stitch or a serger. Stretch the tube to fit the armhole as you sew.

fold band wrong sides together and pin onto armhole. sew in place.

Fold the band to the outside. Press the seam allowance towards the body. You finished!

*I also cut the neckband off and measured it. Then I used the floral knit fabric to create a neckband. I liked the idea of the knit fabric being in three places to make the t-shirt more fun. (you can see the finished t-shirt near the top of the post.)

fold band out and press

Instructions to make a sleeveless tee with tee fabric

If you want to use the fabric from the sleeve to finish the armhole edges, this is the method to use. This only works if the tee has spandex in the blend. The jersey fabric needs spandex to make it stretchy enough and have a good recovery.

tee to refashion

Cut the sleeves off. Cut through the t-shirt so that you remove the seam allowance and the sleeves.

cut off sleeves

Cut the sleeves into a 1.5 inch or 2 inch strip at the widest section of the sleeve. If you do 1.5 inch you can get a longer strip. If you do a 2 inch strip you will get a shorter strip.

*You’ll need a strip that is .8 the length of the armhole circumference.

cut sleeves into bands

Fold the strip in half matching the short ends right sides together. Sew the seam with a 1/4 inch seam allowance. Do the same to the other strip.

sew short end of bends right sides together

Fold the tube lengthwise with wrong sides together and matching the raw edges together. Divide the tube into four sections. Divide the armhole into four sections.

Match up each section of the tube and armhole and pin them together. Pin between each pin. You’ll have to stretch the tube to match the armhole.

fold band wrong sides together lengthwise to create a sleeve band and pin onto armhole

Sew the tube to the armhole with a 1/4 inch seam allowance. Use a zigzag stitch or a serger. Stretch the tube to fit the armhole as you sew.

Fold the band to the outside. Press the seam allowance towards the body. You finished!

*These bands turned out to be too tight. I should have cut a little more of the sleeve to add a little more length to the band. The sleeveless tee looks okay when I wear it because the bands stretch to fit, but next time I will make them longer. It’s really important to measure the armhole to get the right length!

tee made sleeveless

Other Examples

This is a double knit with spandex. I cut the sleeve off and used the width of the sleeve for the armhole just like the method I showed.

tee to refashion

This fabric and sleeve band length was perfect. I love how it looks and how it fits!

tee made sleeveless

This is a merino wool jersey t-shirt that I made several years ago. I wasn’t wearing it as is, so I wanted to see if I would wear it if it was sleeveless. Since this fabric has less stretch and recovery, I cut extra length from the sleeve to make the band longer.

tee to refashion

I really like how this one looks, but I actually made the band a little too long and the band gaps around my shoulders. This one will be worth fixing because the fabric looks as new as the day I got it. It’ll last me forever!

tee made sleeveless

If you make something using this sewing project, I’d love to see! Please share it on social media with the hashtag #heatherhandmade and tag me!

How to Make a T-Shirt Sleeveless
heather sewing

I believe small sewing moments can create great joy. Find your own “right” way to sew. -Heather

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments